February is American Heart Month. Have you kept your New Year's Resolutions? Would you continue to be devoted to superior dwelling and taking greater care of by yourself and also your spouse and children? February is a excellent time and energy to remind everybody to “Do a little something superior on your own, drink tea.” 2nd only to drinking water, tea is often a highly regarded beverage no matter if it can be relished warm or cold. Consuming tea might be element of the healthy diet.

January was Nationwide Scorching Tea Thirty day period and it had been hotter than ever and everywhere in the news from various new item launches to wide-reaching stories on the well being advantages of tea. Have you found every one of the analysis about tea and its health positive aspects?

Decades well worth of exploration displays that tea-the next most eaten beverage during the world- may help avoid long-term diseases, market weightloss, strengthen coronary heart wellness and sluggish development of selected forms of cancer and sort benefits of green tea 2 diabetes to call only a few of its health and fitness added benefits. Investigate regarding the vital job of tea in human health and fitness proceeds to get powerful. Owing to the Tea Council of the United states of america and the Tea Affiliation on the USA's sponsorship on the Fifth Intercontinental Symposium on Tea & Human Wellness, held on September 19, 2012 at the U.S. Department of Agriculture, the analysis studies presented at the Symposium were published by the leading nutrition publication, the American Journal of Clinical Nutrition in its December 2013 issue and featured 12 new articles regarding the relationship between tea and human overall health.

To highlight one of your experiences published through the AJCN, Tea Catechins are Cardioprotective: Many studies suggest tea supports coronary heart health and nutritious blood pressure, and appears to get associated with a reduced risk of cardiovascular disease, including stroke and heart attack. New analysis, published in the AJCN provides further support.

Humans have been consuming tea for some 5,000 years, dating back on the Paleolithic period. Modern research is providing the proof that there are real overall health added benefits to gain from enjoying this ancient beverage.

Tea is very good for you and also provides a restful, mindful break to a busy day. Tea may be uplifting, energetic, and calming at the same time. When you know you are doing something superior for yourself and you share the experience with others, tea becomes your go-to consume and puts you over the road to healthier residing. Do anything fantastic yourself, drink tea.